THE WELSH RUNNER VS THE FOD RUNNER; LYDNEY LAKE 5K RACE; NIKE ALPHAFLY NEXT% VS NIKE VAPORFLY NEXT%

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The race we have all been waiting for @The Welsh Runner vs @The FOD Runner at the infamous Lydney Lake 5K measured course.

We decided that on current form that we are in really similar shape and that it would be fun to go back to racing. Wales v England. Nike Air Zoom Alphafly Next% v Nike ZoomX Vaporfly Next %. Forest bragging rights on the line. Who will triumph?

Chapters:
Introduction 0:00
Trash Talk 3:00
Montage 4:41
Shoes 5:37
Tactics 7:12
Race Day 8:51
Warm up 11:40
Race Start 15:07
Post Race 18:29
Outro 21:12

Nike Alphafly Next% Review:
Nike Vaporfly Next % Review:

ANDY FOD RUNNER CHANNEL:
KELLY'S CHANNEL:


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The treadmill I use is the Noble Pro Elite E8i


The running sunglasses I use are SunGod
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